Discover Rione Monti and the local cuisine
Rione Monti is a gem in the heart of Rome, known not only for its charming streets and ancient history but also for its rich culinary offerings. This vibrant neighborhood provides a true taste of Roman cuisine, with traditional dishes that reflect the city’s history and culture. Let’s explore the flavors of Monti and the iconic Roman specialties you can savor in this enchanting area.
Disclaimer: The recommendations provided in this guide are based on local insights and customer reviews. We do not have any partnerships or affiliations with the establishments mentioned. Taste is a subjective experience and we encourage you to explore and discover the culinary scene based on your own preferences.
Introduction to Rione Monti
Located near the Colosseum and Roman Forum, Monti is one of Rome’s oldest neighborhoods. Its narrow streets, lively piazzas, and artisan shops make it a favorite for locals and visitors alike. Food is a cornerstone of the Monti experience, with trattorias, pizzerias, and wine bars serving dishes that are deeply rooted in Roman tradition. Here, you can immerse yourself in the authentic flavors that define the city’s culinary heritage.
What to Eat in Monti: Traditional Roman Dishes
Monti is the perfect place to enjoy iconic Roman dishes. The neighborhood’s restaurants and trattorias take pride in serving recipes that have been passed down for generations. Here are some must-try dishes you’ll find in Monti:
- Carbonara: Made with eggs, pecorino cheese, guanciale (cured pork cheek), and black pepper, this creamy pasta dish is a Roman classic.
- Cacio e Pepe: A simple yet flavorful combination of pasta, pecorino cheese, and black pepper, showcasing the elegance of Roman cooking.
- Amatriciana: A tomato-based sauce with guanciale and pecorino cheese, served over pasta for a dish full of bold flavors.
- Saltimbocca alla Romana: Tender veal wrapped in prosciutto and sage, cooked in a white wine sauce—a staple of Roman cuisine.
- Carciofi alla Romana: Artichokes cooked with garlic, mint, and olive oil, highlighting Rome’s love for seasonal vegetables.
These dishes are the cornerstone of Roman cuisine and can be enjoyed at numerous establishments in Monti, including cozy trattorias like Taverna dei Fori Imperiali and Hosteria La Carbonara.
Roman-Style Pizza: A Unique Experience
Roman pizza is renowned for its distinct styles, each offering a unique take on this beloved dish. In Monti, you can savor both the classic thin-crust pizza and the popular pizza alla teglia (pizza by the slice).
Here’s what makes each special:
- Thin-Crust Pizza (Pizza Tonda): This style is served round, with a paper-thin, crispy crust that’s slightly charred in a wood-fired oven. Classic options like Margherita (tomato, mozzarella, and basil) and Marinara (tomato, garlic, oregano, and olive oil) highlight the simplicity and boldness of Roman flavors.
- Pizza alla Teglia: Baked in large rectangular trays, this pizza is thicker, soft inside, and crispy on the outside. Served by the slice, it’s perfect for a quick and satisfying meal. Toppings range from simple classics like Patate e Rosmarino (potatoes and rosemary) to creative combinations featuring seasonal ingredients.
For an authentic experience, try the thin-crust pizza at
Trattoria Al Tettarello, or grab a slice of pizza alla teglia from one of Monti’s bakeries or pizzerias, such as
La Prezzemolina or local gems specializing in this versatile street food.
Aperitive & Drinks
Evenings in Monti are perfect for enjoying aperitivo, a beloved Roman tradition where drinks are paired with small bites. Try these classics:
- Supplì: Fried rice balls filled with mozzarella and tomato sauce.
- Bruschetta al Pomodoro: Toasted bread topped with fresh tomatoes, garlic, and olive oil.
- Fritti: Lightly battered and fried seasonal vegetables or fish.
Pair these snacks with a glass of wine or a refreshing Aperol Spritz at places like Ai Tre Scalini or Al Vino Al Vino.
Fish in Roman Cuisine
While Roman cuisine often celebrates hearty meat dishes, the city also offers simple yet delicious seafood preparations. Look for:
- Spaghetti alle Vongole: A light pasta dish with clams, garlic, and olive oil.
- Baccalà Fritto: Fried salt cod, a popular Roman street food during the festive season.
- Zuppa di Pesce: A flavorful fish soup with tomatoes, garlic, and fresh herbs.
Matermatuta in Monti is an excellent spot to enjoy these dishes in a refined setting.
International Cuisine in Monti
While Roman cuisine dominates the Monti food scene, the neighborhood also caters to those looking for a change of pace. For example, Temakinho offers Japanese-Brazilian fusion dishes, and Hasekura serves authentic Japanese sushi and sashimi. These options add diversity to Monti’s culinary landscape.
From traditional trattorias to vibrant aperitivo spots, Monti offers an authentic and unforgettable taste of Rome. Wander its picturesque streets, savor its culinary delights, and discover why this district is a favorite for both locals and visitors alike.
